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Chia and Chai... goes so well together.
For a certain luxury, there's always the pleasure of having dessert during the week. There's an even greater luxury when it's healthy, full of "good-for-you" ingredients, and after a long flight from across the continent. Except I believe that all food is good for you, as long as its real, and unprocessed. That's why I love this little après dinner treat - or it could even be eaten any time - it's so wonderfully delicious and chock-full of nutrients. I missed having some decadent desserts in Cuba, although the food is good, you don't go there for it, and instead of looking at the menu before entering a restaurant, the live music and atmosphere is a greater draw. Once, we had delicious creme caramels
after dinner, but after tasting these, I'm sure you'll have satisfied your sweet tooth perfectly.
Now it might sound a little deceiving to have fried pears, but when you have a basket of ripe pears which were flown halfway across the world and are losing their "flavour" fast, it's time to bring in other means to enjoy the juice of these delicious fruits - even if it means adding a few pinches of spices to the mix. They were traditionally used in food to mask undesirable flavours, so why not put them to use.
I love using chia seeds in puddings and smoothies, as well as in a pot of overnight oats, because they give it that wonderful pudding-like texture. You could also add in other ingredients, such as shredded coconut, for more crunch and texture, but just make sure you let these babies sit in the fridge for at least 3 hours. We tried half an hour in eagerness, and ended up with half a pudding and half a glass of cold chocolate milk. Delicious no doubt, but also a little unexpected. So be patient! I'm considering trying a blend of nuts and chocolate (perhaps even dates?) to create a base later, and maybe even turn this simple dessert into a decadent tart. Let me know if you try it, and I'll hopefully post it soon!
Serves 2
2 tablespoons chia seeds
2 tablespoons gluten free hot chocolate powder (or 2 tablespoons raw cocoa powder plus 1 tablespoon maple syrup, divided)
1 1/2 cup almond milk (or alternative)
1 ripe pear, cut into quarters and sliced horizontally
1 teaspoon chai tea spice mix
In two pots or ramekins, we used small mason jars, combine chia seeds, hot chocolate powder, and almond milk. Stir until combined and place in the fridge.
The stirring may take some time to combine the chia seeds and chocolate mix, but it will happen!
Now let them rest! Keep the pudding in the fridge for at least 3 hours. I expect leaving them overnight would have the best results.
20 minutes before serving, heat a frying pan over medium heat and add the sliced pear with spices. Sauté until the pear begins to brown, and serve over top the pudding.
Sit down and relax.
Eat.
Enjoy the delicious and healthy dessert you have created.
xx S.