Think of Me Gluten-Free

Think of Me Gluten-Free

19 September 2013

This Little Pie



Homemade apple pie and fresh produce straight from the farms. We even picked the figs and pears ourselves, and helped wash off these gorgeous red beets! This really is like living in the country, but with the ocean at our doorstep.

From a few farms that we visited, mum and I returned with all that is laid out above, plus a carton of free range eggs from a roadside stand. In fact, it was a roadside cooler with a large sign that read, "EGGS $4.00." And we were sold. Or, the eggs were. Carrying on down the road, with the carton of eggs preciously resting on my lap, and a huge smile on my face from the special egg of the dozen, we came back to our favourite farm in the Sooke area.
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29 January 2013

Twin Comfort of Dessert

I'm not sure if I'm even allowed to be sitting here, enjoying the Indie music and being around busy people, chatty people, groups of people slumped over coffees with their heads bent towards each other and deep in conversation. I haven't bought anything; I sought refuge from the rain outside. As I passed by the huge windows of this rustic coffee shop, I felt the pull of just sitting and spending time at a table situated in a corner. I love to watch the people that come and go, each one with a story which I attempt to discover. Each person has a distinguishable taste, noticeable by their sense of style as they walk from the door to the counter and order their choice of drink, sometimes pairing it with a muffin or scone, at the coffee bar.

I went to school today for a Provincial exam, and sat for three hours in the gym with all of the other English students writing three essays and answering 25 multiple choice questions. Afterwards, in our exhaustion and giddy perception of being free from the pressures of this exam, at least for a little while, some friends and I drove down the road for tea together. The woman behind the counter provided samples of aromatic tea leaves for us to smell, and help us to try and figure out which tea to make into a drink, until we all decided upon a black English tea, latte style.

So there we sat, all six of us, with twin lattes in our hands and perched in chairs situated around one small round table, legs intertwined. We went over the exam, exclaiming our surprise at some of the answers, and trying to figure out whether we had chosen the right one - if pre-exam chatter hadn't been stressful enough!

Our stomachs began to growl promptly, as our nerves settled down to make way for hunger, and our pack abruptly stood and left with the steam out of our hot mugs trailing behind. The smell of that little tea place was so calming and comforting, even if the white decor wasn't. And with a hot drink to sip I began to completely unwind from the buzz of sitting an exam.

Again we found an under-sized table to share, with nearly enough room for all of our lunches to share the space. Inside had been too busy, and all the tables were taken, so wrapped up in our fur-lined parkas and knitted scarves, and still huddled around lattes, we parked ourselves under a big out-of-place summer umbrella that dripped with the drizzling rain. There couldn't have been anything more Vancouver. Lunch was taken outside because its so beautiful, and we love it outside, but there we were wrapped up in big thick coats and leaning away to prevent being hit from the splatter of the rain.

So as I sit here, slowly warming with the steam of other's hot drinks rising into the space around me, I think of a decadent dessert to complement a peaceful afternoon. What better way to enjoy the fresh flavour of fruit with a sweet gluten-free topping than Twin Crumbles, have two for you and another, and just sit for a while.

Twin Apple-Blueberry Crumbles
Print recipe here.
The perfect complement to any meal, these little crumbles are quick to whip up when you have a craving for something sweet, and are light enough to leave your taste buds fulfilled without filling you up too much.

Fresh fruit sweetens the pots with delicious flavour, and be sure to serve them with a dollop of vanilla yogourt or ice cream for a creamy treat. This can be served as a summer or winter dessert, switching up the fillings for more seasonal fruits. Pomegranate and pear, anyone?

Serves 2

Ingredients


1/2 apple, sliced thinly
1/4 cup fresh or frozen blueberries
1/2 tsp lemon juice

2 tbsp gluten free oats
2 tbsp brown sugar
2 tbsp ground almonds (or almond flour)
1 tbsp corn flour
2 tbsp cold butter

A pinch of cinnamon

Directions

Preheat the oven to 375°F.

Divide the blueberries among two ramekins, top with sliced apple and drizzle with lemon juice. Set aside.

In a mixing bowl, combine oats, brown sugar, ground almonds, and corn flour. Chop up the butter and add into the bowl, rub between your fingers until the mixture becomes crumbly, resembling bread crumbs.

Divide the crumble topping among the two ramekins, levelling evenly. Sprinkle a pinch of cinnamon on top of each crumble.

Place in the centre of the oven and bake for 18 to 20 minutes, or until the topping begins to brown and blueberries begin to bubble.

Allow to cool 5 minutes before serving with a spoonful of vanilla yogourt or ice cream.

Enjoy the sweetness of this treat after a long day!
xx S.

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14 October 2012

"Pea-Nutter Butter Cookie"

I can't even remember the last I time I had a good, homemade cookie.

Not the crunchy, flaky, type but a real, soft cookie. With the first bite into its moist centre I immediately remember those days mum and I would bake together, me as a little toddler, and my eyes couldn't yet see over the edge of the counter. It was before I became caught up in life outside of the comfort of my home, and the warmth of the kitchen where we baked.

There's one photo from my childhood that a freshly baked cookie, still warm from the clutches of the oven, reminds me of. It's in one of three photo albums from before digital cameras changed the process of documenting life neatly into books, right at the back where other photos of me with chicken pox remain. I laugh now at the contrast of one photo of me painfully lying in the bath tub, covered in red spots and looking extremely unhappy. Next to it, it's of me sitting happily atop the counter with a cookie dough covered spoon in my mouth and round cheeks full of happiness. My little belly full of cookie dough bulges, and flour and other ingredients have spilt around where I am sitting.

I must have loved cooking even as a young child, as another photo rests in my album of me sitting beside a cupboard in the kitchen, a bag of flour spilt across my lap, and an eager smile still gleaming across my face. My pink tights are barely visible under the whiteness of the flour, and it cascades across the floor.

A cookie is packed with love, its not to be unrecognised - it holds so much more than it appears. I mean, you give cookies to new neighbours as welcoming and make lifelong friends, cookies make perfect gifts, and they're always there to comfort and make a good day great. I remember when my best friend and I would spend the afternoon baking together at her house, enjoying the sweet smells wafting from the oven as we sat excitedly waiting for the timer's ring, rocking our feet back and forth as we sat on the counter recounting the first time we met. Biting into a cookie and reading gluten-free cooking blogs this afternoon, as the day became darker with heavy rain, I came upon this perfect quote from Karina of Gluten Free Goddess:

"A good cookie can make you smile, even after a tiresome, irritating day.  Yes, I know it's food not love. But a cookie can be. Love I mean. A kind of culinary hug, when baked with affection.

A good cookie might even bring you a kiss. Or tender arms of appreciation wrapped around your neck. A good cookie might even make you a new friend... A good cookie can make you feel like you belong."

And I did, sitting around the table with mum and dad, our cookies on a small plate in the centre, and mugs of tea in our hands. I felt perfectly relaxed at home. The day had been dark and rainy from the moment we awoke, the pitter patter of raindrops became the soundtrack to the day, a melody for naps in the afternoon and a comforting beat to read lines in our books.

I set to making cookies fearing that I would forget a vital ingredient again, at the very least that they wouldn't rise, or the very worst, not cook at all. However, using My Nana's Gluten-Free Flour Recipe and with a little patience, they came out in perfectly round shapes, even holding the designs on top, and tasting like every girls dream cookie. Every child's favourite cookie, and especially dad's favourite cookie, who recommended peanut butter when I wondered about what to bake.

Never neglect a need for a good cookie, it makes everything so much better. I swear.


Gluten-Free Peanut Butter Cookies
Adapted from King Arthur Flour's Peanut Butter Cookie Recipe
Print Recipe.

If you want a smoother cookie, use smooth peanut butter, but I quite like the bits of peanuts in mine, they make for little crunchy bits. I'd like to try different types of butters for a different flavour next time too, maybe cashew, hazelnut, almond or a mix of two!

I used half butter and half shortening for this recipe, using all butter will cause the cookies to be crunchier and shortening will result in a much chewier and softer cookie. For a little in between, a soft interior with a bit of crunch, do as I have done below.

Makes between 20 and 24 cookies, depending on size.

Ingredients

40 mL shortening, I used vegan shortening for these cookies
1/4 c butter, or replacement
3/4 c brown sugar
1 egg
1 tsp vanilla extract
3/4 c raw peanut butter

175 g Gluten-Free Flour Mix
1 tsp baking soda

Directions

Preheat the oven to 350°F and line a large baking sheet with parchment paper

In a large bowl beat together shortening, butter, brown sugar, egg, vanilla and peanut butter until smooth and thoroughly combined. If the butter and shortening is firm, microwave for 20 seconds to soften before adding other ingredients.

Add the gluten-free flour and baking soda, stirring to cover flour and then beat.

Pinch of small pieces of the dough and roll it into a ball with your hands, pressing it onto the baking sheet. Continue with the rest of the dough. With the edge of a fork press down to create little ridges and flatten the cookies.

Bake the cookies for 12 - 16 minutes, they will begin to brown at the edges but the tops should not. Remove them from the oven, and cool on a rack for 5 minutes.

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12 October 2012

Rain Grows the Flour

The rain finally fell today.

It's been over a month of dry weather; streams have dried up, and on long walks with my dog she jumps in excitedly at the site of every bed... Only to the thud of her paws on parched stones, and the scraping of her claws against rocks as she glides across them. Despite the lack of water, and to my surprise, there was still mud at the sides of the trails, an oozing dark brown with green skunk cabbages dotted throughout. It ushers dogs in, and their paws end up muddy, like little boots, just as you turn to leave. Its my dog's way of getting a bit more out of our walks.

This week I took my dog, a springer spaniel, and my neighbours two dogs, both cocker spaniels mixed, one with pug and one with springer spaniel. They were tons of fun running around, chasing one another, and jumping in the lake nearby. We ended up staying far too long at the beach, where sticks strewn about were picked up by the dogs to be thrown. My dog, with her huge webbed feet, loves the water, and splashes in jovially kicking off the ground to get height with each jump. The other two, both small and frisky, rolled around in the grass, tumbling over each others backs in play.

I met friends at the beach who were enjoying the bright sun and the peaceful air; squatting on the beach they looked out at the rippling water until the dogs disturbed their rest. Tourists lazed on the beach as well, but their serenity was halted as a wet dog made her way over to nuzzle their faces. Luckily, they didn't become angry, and instead played with the dogs, rubbing their bellies and running around in circles, looking for the excited faces of the dogs to watch in earnest, prized on the stick.


And still the rain fell as the day turned to night, the crisp in the air turned icy, and the drops became heavier, soaking into the parched ground, washing away debris.

It's so cleansing watching droplets run down windows, streaking the glass as if wiping it clean. The air becomes fresh as well, with the heaviness diminishing after each cloud burst.

Although its very different when it rains here compared to England, when the rain feels depressing, somber, and heavy. Rainy days weren't comforting when I visited this summer, however perhaps because I was jet lagged the first week of my holiday gave the wrong impression. It poured continuously as I stayed with uncles, until mum arrived. And from that day on, the sun shone, and I wore shorts and tank tops everyday, even tanning in London!

The freshness of this rain is much needed for the plants, to wear fall clothes (and boots!), and especially to enjoy the comfort of autumn foods. And I remind myself to dress warmly when I awake, when the night still darkens the morning until I leave the house. It's as if I still expect it to be sunny in just a few short hours, wiping away the brisk morning front.

Brisk morning fronts. As if standing atop a Scottish castle, overlooking the moors.

I've got Scotland on my mind, just as I've got my nana on my mind as well. My grandad recently sent me gluten-free recipes that my nana worked on to make a cookbook, although it has not been published. I've only received a couple of recipes, but I hope to try each recipe and post how it goes on here, including pictures to add.

It started in the late 1970's when my grandad first became sick. Initially he was brought to the doctors attention because of pain in his appendix, which transitioned into the discovery of his celiac disease, and the reason for his declining health.

When my grandad explains this story he always jokes about the numerous cakes and pies he ate, in hope of gaining weight, but further compounding the problem with even more gluten.

My nana, as a young woman, trained in the field then known as "domestic science," which included nutrition, diet and cooking, as well as an exploration of the research behind the science of cooking. This knowledge also helped her to make cordials and jams, as well as wine from tea. If only I knew how!

So when my grandad got sick, and was diagnosed as a celiac, my nana enthusiastically jumped at the challenge to help him, including tackling her own recipes. Everything she cooked was formulated by herself, as there was no access to the internet for tips on blogs like today.

Over the years she worked on recipes to help him, and was able to bring my grandad back to full health. Now, I start with her first recipe, a gluten-free flour mix, and the basic element to gluten-free cooking.

Having a strong base to cook with results in an easier time in the kitchen, no mixing flours every time, and packets aren't at risk of spilling across the floor each time you bake when rows of packets precariously line the counter tops.

My Nana's Gluten-Free Flour Mix
Print recipe.

Stir together a large batch of this mix and store in an airtight container in the fridge for later use in any baked goods. It is preferable to use within 3 months.

One thing to note, is that chickpea flour does have quite a strong, earthy taste, which you may not like at all. Recently, I have taken chickpea flour out of this recipe and replaced it with coconut - a sweeter, softer flour. So feel free to mix it up, but the general guidelines are as follows.

Makes 1 kg, however if you bake a lot, double this recipe.

Ingredients

250 g potato flour (not starch)
200 g tapioca flour
175 g rice flour
250 g maize flour
125 g chickpea flour, coconut or sorghum flour can also be used to    
                               replace chickpea flour, or any of the above   
                               flours in the same quantities.

Directions

Combine, and mix well.

Pour into an airtight jar, and store in a cool, dry place.

Add baking powder when called for in recipes.







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